NOW Real Food - White Chia Seeds, Blanco Salvia - 1 lb (454 Grams) by NOW Active Ingredients: Serving Size: 2 Tbsp (20 g) Servings Per Container: About 23 Amount Per Serving / % DV* Calories 100 Calories from Fat 50 Total Fat 6 g / 9% Saturated Fat 0 g / 0% Trans Fat 0 g Cholesterol 0 mg / 0% Sodium 0 mg / 0% Total Carbohydrate 8 g / 3% Dietary Fiber 7 g / 28% Sugars 0 g Protein 4 g / 8% Vitamin A 0% Vitamin C 0% Calcium 15% Iron 0% *Percent Daily Values are based on 2,000 calorie diet. Other Ingredients: White Chia Seeds (Salvia hispanica) (Non-GMO). Naturally occurring fatty acids (example) (per serving)** Omega-3 Fatty Acids (Alpha Linolenic Acid) 3.8 g (3800 mg) Omega-6 Fatty Acids (Linileic Acid) 1.2 g (1200 mg) **subject to natural variability. Non-GMO / Vegetarian / Vegan.