Quinoa Flakes, Organic - 16 oz (454 Grams) by Shiloh Farms Active Ingredients: Serving Size: 1/3 Cup (34 Grams) Servings Per Container: About 13 Amount Per Serving / % DV* Calories 134 Calories from Fat 18 Total Fat 2g / 3% Saturated Fat 0g / 0% Trans Fat 0g Cholesterol 0mg / 0% Sodium 2mg / 0% Total Carbohydrates 23g / 8% Dietary Fiber 2g / 8% Sugars 2g Protein 4g Vitamin A 0% Calcium 0% Vitamin C 0% Iron 8% *Percent Daily Values are based on a 2,000 calorie diet. Ingredient: Organic quinoa flakes. This product was packaged using equipment that also handles wheat, soy, peanuts and tree nuts. USDA Organic / Kosher.