Glycine is a constitutional amino acid used to create protein structures such as enzymes and a neurotransmitter that can play both stimulatory and depressant roles in the brain. Supplementation has been shown to improve sleep quality. It is the smallest amino acid available and can bind to minerals, zinc and magnesium which enables these to be absorbed via peptide transporters in an intact form and have an enhanced uptake.*Glycine can be added to your existing supplements or consumed simply on its own for its benefits on sleep and mental focus.*Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.
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